Thorne Vitamin A Review: Tackling Taste & Smell for Daily Use

2026-04-15 best vitamins Categroy：Vitamin reviews Views：7

This is a review of product:

THORNE Basic Nutrients 2/Day - Comprehensive Daily Multivitamin with Optimal Bioavailability - Vitamin & Mineral Formula - Gluten, Dairy & Soy-Free - 60 Capsules - 30 Servings

Would be 5 stars but my goodness this product smells and tastes horrible. I’ll tolerate it because I know thorne makes quality products. However, consider finding a way to alter it? I can see how some would not adhere to taking it daily on taste and smell alone.

Vitamin Basics & Tips

Vitamin A plays a vital role in vision, immune function, and skin health. Found naturally in foods like carrots, sweet potatoes, and spinach, it exists in two forms: preformed vitamin A (retinol) from animal sources and provitamin A carotenoids (like beta-carotene) from plants. Supplements often use retinol or retinyl palmitate for direct bioavailability.

While supplements can address deficiencies, excessive intake may lead to toxicity, causing symptoms like dizziness or liver issues. The recommended daily allowance (RDA) is 900 mcg for men and 700 mcg for women. Fat-soluble vitamins like A require dietary fats for optimal absorption, so pairing supplements with meals enhances efficacy.

Thorne's formulation emphasizes purity, but sensory factors like taste and smell impact user consistency – a common challenge in unflavored capsules. Alternatives include enteric-coated pills or combining supplements with strongly flavored foods to mask bitterness.