Highly Absorbable Ester-C Vitamin C for Immune Health
$28.19Highly absorbable Ester-C vitamin C supports immune health, is gentle on the stomach, and provides long-lasting benefits for overall wellness.
Solgar Ester-C Plus 1000 mg Vitamin C (Ascorbate Complex) - 180 Tablets - Gentle & Non Acidic - Supports Upper Respiratory Health - Non-GMO, Gluten-Free - 180 Servings
Who Should Take This Vitamin C?
This vitamin C supplement is ideal for individuals seeking immune support, especially during cold and flu season. It is also suitable for those with sensitive stomachs who cannot tolerate regular vitamin C.
What It's Used For
Ester-C Vitamin C is used to support the immune system, promote upper respiratory health, and provide antioxidant protection. It helps maintain healthy skin, eyes, and connective tissues.
When to Take It
It can be taken at any time of day, but many people prefer taking it with meals to enhance absorption and reduce potential stomach discomfort.
How Much to Take
The recommended dosage is typically one caplet per day, but this may vary depending on individual needs and healthcare provider recommendations.
How Often to Take It
Take once daily or as directed by a healthcare professional. Consistent use helps maintain optimal vitamin C levels in the body.
Benefits of Vitamin C
Vitamin C is essential for the growth and repair of tissues throughout the body. It supports the immune system, acts as an antioxidant, and helps the body absorb iron from plant-based foods.
Overdose Risks
While vitamin C is generally safe, excessive intake can lead to gastrointestinal issues such as diarrhea, nausea, and stomach cramps. Long-term high doses may increase the risk of kidney stones in some individuals.
How to Know If You Need More
Signs that you may need more vitamin C include frequent colds, slow wound healing, fatigue, and dry skin. A blood test can confirm if your vitamin C levels are low.
Age Range for Use
This supplement is suitable for adults and children over the age of 12, unless otherwise advised by a healthcare provider.
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